How to put screen protector on: Like ultraviolet radiation, visible blue light — the portion of the visible light spectrum with the shortest wavelengths and highest energy — has both benefits and dangers. Here are important things you should know about blue light: Blue light is everywhere. Sunlight is the main source of blue light, and being outdoors during daylight is where most of us get most of our exposure to it. But there are also many man-made, indoor sources of blue light, including fluorescent and LED lighting and flat-screen televisions. Most notably, the display screens of computers, electronic notebooks, smartphones and other digital devices emit significant amounts of blue light.
Then use the same method to pry the other three corners of the screen protector, and use a little more force when smashing, so that the four sides of the screen protector can be pulled up. After the four corners are picked up, grab the lower corner and pull up. Then the whole screen protector will start to loosen, and then pull up the four corners until it is removed. Congratulation: the task of removing the old screen protector is now completed. At this point, the screen protector will automatically stick to the screen and slowly expand to the surrounding area. Take out the squeeze card, press the edge from the top to the bottom, and drive the bubbles away. See extra info at how to install tempered glass screen protector.
Scheduling a yearly eye exam is one of the best things you can do for your overall health! Besides addressing the obvious (such as a change in vision), an eye exam can often lead to the diagnosis of more serious conditions including diabetes, high blood pressure, and even cancer. What’s more, an eye exam will allow the doctor to check for eye conditions that may go unnoticed by the patient. Often patients diagnosed with glaucoma only become aware of their condition after having already suffered permanent vision loss. Because there are no symptoms early on, it can easily go undetected without a routine eye exam. It is also important for young children to have routine eye exams, as their vision more strongly influences their ability to learn and comprehend the world around them.
Adults have their own issues to deal with. As we age, our eyes “remember” and retain energy. Blue light not only penetrates all the way to the retina in the back of the eye, it builds up over time. The cumulative effect causes eye strain, dry eye, and unnecessary exhaustion. Because of its temperature and frequency, blue light tends to affect both the retina and the cellular anchors, leading to early onset of Advanced Macular Degeneration, an issue which must be corrected through surgery. Consistent melatonin disruption has also been linked in recent studies to an increased risk of obesity and some cancers.
Generally, scientists say the visible light spectrum comprises electromagnetic radiation with wavelengths ranging from 380 nanometers (nm) on the blue end of the spectrum to about 700 nm on the red end. (By the way, a nanometer is one billionth of a meter — that’s 0.000000001 meter!) Blue light generally is defined as visible light ranging from 380 to 500 nm. Blue light sometimes is further broken down into blue-violet light (roughly 380 to 450 nm) and blue-turquoise light (roughly 450 to 500 nm). Discover extra details on perfectsight.co.