Premium bath and body works lotion advices? Ethically made, effective, clean lotion? Yes, yes, and yes. Hanahana Beauty offers fair trade products that are accessible and sustainable, including an aromatic Amber Vanilla Shea Body Butter. Not only does this brand pay two times the fair trade price for Ghanian shea butter, but Hanahana Beauty also crafts these decadent skincare products in small batches. As this body butter works for all skin types, it’s the ideal self-care gift—snag a jar for yourself, too! Find extra info at best bath lotion.
Lifestyle habits and rituals can set the tone for a relaxing evening. “In the hour leading up to bedtime, ensure your room is clean and tidy,” advises Xu. “Light some candles to relax you, perhaps spritz a pillow spray onto your sheets and pillowcases, or dab some drops of lavender oil onto your pillow, which can add a soothing scent.” If you’re one to enjoy a zen-inducing scent, we recommend grabbing a pillow spray to help set the mood. Marshall urges the importance of this routine, too. “Having a nighttime routine is a form of self-care. It can help calm the body and prepare for sleep. Getting adequate sleep is very important for skin health and a natural glow, especially as you age.” Since HGH is released during deep sleep, it’s important to get enough sleep so you cycle through light, deep, and REM. Another important hormone is released during sleep: Melatonin, which is one of the most potent antioxidants our bodies make naturally.
Do you know that the grapes are enriched with alpha hydroxy acids which gently exfoliates the skin, reduces fine line from the face to reveal a smoother and younger looking skin. Yes, they are that miraculous! Rub some grapes juice on the face and wash for after 20 minutes. It helps in getting a wrinkle free skin for a longer time. Therefore, this makes grapes extremely good natural product to include in your anti aging skin care regimen. Lemons have been used in beauty rituals since ages due to their excellent capabilities to fade spots, make skin fairer and high Vitamin C content. Dark spots and patchy skin is also associated with skin aging. Lemon juice has vitamin C and skin lightening properties, therefore to even tone the patchy skin and to lighten the age spots. Dab some lemon juice over the patchy areas and dark spots daily before going to bed. Soon they will be treated.
Exfoliate at a regular basis: Use a light scrub twice a week. This is necessary to remove the dead skin cells, clean the pores, get rid of the dirt and grime on skin and improve blood circulation. Don’t miss out the lips, neck and upper chest area when exfoliating. Make sure that you are gentle on the skin, otherwise you will end up with bruised and tender skin. Do not skip sunscreen: UV rays are particularly harsh in summers. The damage from them is not only in terms of tan, they can also cause pigmentation, uneven texture, fine lines, age spots, dull skin, and wrinkles. Therefore, a sunscreen of 40 SPF broad spectrum is a must for all skin types. Sunscreen is needed when you are indoors too. Set a reminder to reapply the sunscreen every few hours.
Mask It Up: Just like your skin needs nutrients inside your body, it also needs nutrients on top of it to maintain its youthfulness. For this purpose, it is always a good idea to pamper your skin every now and then with a nourishing face mask. For an all natural face mask, you can combine half a banana with a quarter cup of oatmeal and a teaspoon of honey. Apply it all over your face for 15 minutes, and then rinse it thoroughly with warm water. Not only does oatmeal moisturizes and calms your skin, but the acids present in banana also help to re-energize skin!
Did you know that essential oils can help to boost your energy levels and even improve your athletic performance? Some oils have stimulating effects and can actually increase oxygen to your brain, which will leave you feeling refreshed, focused and energized. A study published in the Journal of the International Society of Sports Nutrition found that peppermint oil increased brain oxygen concentration, improved exercise performance and reduced exhaustion in healthy male athletes who consumed peppermint oil with water for 10 days. Some other great essential oils for energy include grapefruit, lemon, lemongrass, eucalyptus and rosemary. With neuroprotective effects and cognitive performance boosting abilities, essential oil benefits have helped many people who are suffering from neurodegenerative diseases like Alzheimer’s and dementia. In a scientific review published in Frontiers in Aging Neuroscience, researchers found that because essential oils possess powerful antioxidants that work to inhibit free radical scavenging, they help to naturally improve brain function and reduce inflammation.
Look after your Pores Large pores are unsightly and are more prone to acne and pimples. To care for your pores always use lukewarm water when washing your face as it opens the pores and releases the dirt lodged in it. Use cold water as a final rinse when washing the face as it closes the pores and hence dust and impurities would have difficulty getting into the pores. When you have blackheads and or pimples, do not attempt to pinch it to get the dirt out, instead wait until the pores itself releases the black head and then dab an ice cube on the affected part to zap the pore.
Don’t bother with blotting pads – they are a waste of money. Just use some paper towel in the bathrooms instead and dab gently. I use a small bit of peachy colour corrector on the inner corner of my dark circles, before then applying a light/bright concealer. I will never again go without this, it’s absolutely brilliant. I don’t like using foundations which are marketed as a glowy product. I find they look oily on my skin. Instead, I add a really small amount of liquid highlighter to my chosen foundation and apply that to my face – that way I can control how much glow and shine works for my complexion. Find even more details at https://nataliemochinsbeautyblog.com/.